Bryn Lockwood 20:00 row
5,222
Meters
20:00.0
Time
1:54.8
Pace
362
Calories
175
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 124 |
February 19, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1094 | 22 | 175 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 22 | 168 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 22 | 174 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 22 | 177 |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 22 | 177 |
| 20:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 22 | 182 |
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Workout Graph
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