Bryn Lockwood 20:00 row
5,060
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 125 |
February 14, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 21 | 165 |
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 22 | 169 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 22 | 173 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 21 | 158 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 21 | 158 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 21 | 170 |
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Workout Graph
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