Bryn Lockwood 2x20:00/1:00r row
8,742
Meters
40:00.0
Time
2:17.2
Pace
510
Calories
131
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,775 |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 122 |
February 11, 2024 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,742 | 2:17.2 | 135 | 765 | 20 | 131 |
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 20 | 133 |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 20 | 129 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.