Bryn Lockwood 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
February 09, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 20 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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