Bryn Lockwood 5000m row
5,000
Meters
18:30.4
Time
1:51.0
Pace
361
Calories
184
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 123 |
February 07, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.4 | 5,000 | 1:51.0 | 256 | 1179 | 27 | 184 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 26 | 180 |
| 3:42.5 | 2,000 | 1:51.2 | 254 | 1174 | 27 | 183 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 27 | 184 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 27 | 186 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1201 | 28 | 188 |
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Workout Graph
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