Bryn Lockwood 20:00 row
5,174
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
181
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 124 |
January 22, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 20 | 181 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 20 | 177 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 20 | 179 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 20 | 182 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 20 | 183 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 21 | 184 |
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Workout Graph
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