Bryn Lockwood 30:00 row
6,952
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
January 12, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952 | 2:09.4 | 161 | 855 | 20 | 144 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 20 | 141 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 | 145 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 | 143 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 | 148 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.