Bryn Lockwood 500m row
500
Meters
1:29.7
Time
1:29.7
Pace
46
Calories
181
Heart Rate
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 44 |
| Stroke Count | 66 |
| Drag Factor | 135 |
October 17, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 500 | 1:29.7 | 485 | 1968 | 44 | 181 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 49 | 170 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 45 | 182 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 44 | 184 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 43 | 185 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 41 | 184 |
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Workout Graph
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