Bryn Lockwood 5:04 row
1,217
Meters
5:04.0
Time
2:04.8
Pace
77
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
October 17, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,217 | 2:04.8 | 180 | 918 | 22 | 159 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 159 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 158 |
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Workout Graph
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