Bryn Lockwood 45:00 row
10,241
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 125 |
October 16, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,241 | 2:11.8 | 153 | 825 | 20 | 138 |
| 9:00.0 | 2,052 | 2:11.5 | 154 | 828 | 20 | 131 |
| 18:00.0 | 2,050 | 2:11.7 | 153 | 827 | 20 | 136 |
| 27:00.0 | 2,049 | 2:11.7 | 153 | 826 | 20 | 140 |
| 36:00.0 | 2,050 | 2:11.7 | 153 | 827 | 20 | 140 |
| 45:00.0 | 2,040 | 2:12.3 | 151 | 819 | 20 | 143 |
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Workout Graph
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