Bryn Lockwood 20:00 row
4,556
Meters
20:00.8
Time
2:11.7
Pace
275
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 124 |
September 04, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,556 | 2:11.7 | 153 | 826 | 20 | 140 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 20 | 141 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 20 | 139 |
| 20:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 139 |
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Workout Graph
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