Bryn Lockwood 22:40 row
5,133
Meters
22:40.0
Time
2:12.4
Pace
307
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 124 |
August 13, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.0 | 5,133 | 2:12.4 | 151 | 818 | 19 | 138 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 135 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 139 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 140 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 139 |
| 22:40.0 | 607 | 2:11.7 | 153 | 826 | 20 | 137 |
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Workout Graph
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