Bryn Lockwood 12:30 row
2,874
Meters
12:30.0
Time
2:10.4
Pace
174
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 125 |
April 08, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,874 | 2:10.4 | 158 | 842 | 18 | 142 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 18 | 138 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 18 | 137 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 19 | 142 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 18 | 144 |
| 12:30.0 | 116 | 2:09.3 | 162 | 857 | 20 | 150 |
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Workout Graph
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