Bryn Lockwood 21:00 row
4,830
Meters
21:00.7
Time
2:10.5
Pace
293
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 124 |
April 08, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.7 | 4,830 | 2:10.5 | 157 | 841 | 18 | 138 |
| 9:00.0 | 2,072 | 2:10.3 | 158 | 844 | 18 | 134 |
| 18:00.0 | 2,069 | 2:10.4 | 157 | 842 | 18 | 141 |
| 21:00.7 | 690 | 2:10.9 | 156 | 836 | 18 | 139 |
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Workout Graph
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