Bryn Lockwood 30:00 row
6,846
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 124 |
April 01, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 830 | 19 | 140 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 19 | 134 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 19 | 141 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 19 | 147 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 19 | 140 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 | 139 |
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Workout Graph
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