Andrea Dezi Undefined 8 Reps
209
Work kg-m
0:34.0
Time
11 lb
Set Ave
151 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 8 |
| Drag Factor | 65 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :11.3 |
| Time Under Tension | 1:30.8 |
April 11, 2025 14:43:15
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 151 lb | 38 Kg-m | 22in | :13.3 | 0 |
| 1 | 128 lb | 31 Kg-m | 20in | :12.0 | 0 |
| 2 | 140 lb | 34 Kg-m | 20in | :11.7 | 0 |
| 3 | 127 lb | 29 Kg-m | 20in | :11.2 | 0 |
| 4 | 137 lb | 36 Kg-m | 22in | :12.5 | 0 |
| 5 | 117 lb | 28 Kg-m | 20in | :11.3 | 0 |
| 6 | 53 lb | 6 Kg-m | 9in | :06.0 | 0 |
| 7 | 44 lb | 8 Kg-m | 16in | :12.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/11/25 | 11 lb | 151 lb | 209 Kg-m |