Andrea Dezi 20:00 row
5,132
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
August 19, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 23 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 21 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 24 |
| 12:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 24 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 25 |
| 20:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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