Andrea Dezi 30:00 row
7,379
Meters
30:00.0
Time
2:01.9
Pace
483
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 87 |
August 15, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,379 | 2:01.9 | 193 | 963 | 483 | 23 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 20 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 23 |
| 18:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 105 | 25 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 84 | 23 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 113 | 26 |
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Workout Graph
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