Andrea Dezi 5000m row

5,000

Meters

19:39.1

Time

1:57.9

Pace

337

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate21
Stroke Count428
Drag Factor104

July 19, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.1 5,000 1:57.9 214 1034 21
3:55.6 1,000 1:57.8 214 1036 20
3:54.4 2,000 1:57.2 217 1048 21
3:56.8 3,000 1:58.4 211 1025 22
3:57.9 4,000 1:58.9 208 1015 23
3:54.4 5,000 1:57.2 217 1048 23

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Workout Graph

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