Eleanor Andrews 10x1:00/1:00r row
2,213
Meters
10:00.0
Time
2:15.5
Pace
124
Calories
| Rest Distance | 1,320 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,533 |
| Overall Time | 20:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 108 |
March 14, 2025 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 28 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 31 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 30 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 29 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 27 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | |
| r1,320 |
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Workout Graph
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