Eleanor Andrews 10x1:00/1:00r row
2,358
Meters
10:00.0
Time
2:07.2
Pace
142
Calories
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,622 |
| Overall Time | 20:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 119 |
March 12, 2025 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 30 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 30 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 33 | |
| r1,264 |
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Workout Graph
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