Eleanor Andrews 23:21 row
4,547
Meters
23:21.6
Time
2:34.1
Pace
246
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 104 |
December 20, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.6 | 4,547 | 2:34.1 | 96 | 629 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 23:21.6 | 519 | 3:14.2 | 48 | 464 | 19 |
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Workout Graph
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