Eleanor Andrews 8x1:00/1:30r row
1,907
Meters
8:00.0
Time
2:05.8
Pace
118
Calories
| Rest Distance | 1,887 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,794 |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 121 |
February 15, 2023 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 30 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 31 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 33 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 36 | |
| r1,887 |
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Workout Graph
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