Bob Bach v1:00/1:00r...6 row
1,801
Meters
6:00.0
Time
1:39.9
Pace
147
Calories
163
Heart Rate
| Rest Distance | 786 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,587 |
| Overall Time | 12:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 107 |
March 25, 2025 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,801 | 1:39.9 | 351 | 1506 | 29 | 163 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 30 | 141 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | 168 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 28 | 158 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 29 | 163 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 177 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 174 | |
| r: 1:00 | 20 | ||||||
| r786 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.