Bob Bach 19:09 row
5,000
Meters
19:09.5
Time
1:54.9
Pace
346
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 0 |
March 06, 2025 18:10:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 5,000 | 1:54.9 | 230 | 1093 | 18 | 159 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 22 | 152 |
| 7:43.3 | 1,000 | 1:56.3 | 222 | 1065 | 21 | 152 |
| 11:34.0 | 1,000 | 1:55.3 | 228 | 1084 | 22 | 161 |
| 15:23.5 | 1,000 | 1:54.7 | 232 | 1097 | 22 | 161 |
| 19:09.0 | 1,000 | 1:52.7 | 244 | 1140 | 23 | 171 |
| 19:09.5 | 0 | 171 |
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Workout Graph
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