Bob Bach 10000m row
10,000
Meters
38:24.5
Time
1:55.2
Pace
691
Calories
181
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 109 |
August 25, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.5 | 10,000 | 1:55.2 | 229 | 1087 | 24 | 181 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 25 | 157 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 24 | 167 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 25 | 173 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 24 | 175 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 24 | 181 |
| 3:51.5 | 6,000 | 1:55.7 | 226 | 1076 | 24 | 185 |
| 3:51.0 | 7,000 | 1:55.5 | 227 | 1081 | 24 | 187 |
| 3:49.5 | 8,000 | 1:54.7 | 232 | 1097 | 24 | 191 |
| 3:50.0 | 9,000 | 1:55.0 | 230 | 1092 | 25 | 193 |
| 3:39.5 | 10,000 | 1:49.7 | 265 | 1211 | 27 | 201 |
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Workout Graph
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