Bob Bach 1x20:00/6:00r row
5,235
Meters
20:00.0
Time
1:54.6
Pace
366
Calories
| Rest Distance | 2,160 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,395 |
| Overall Time | 26:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 107 |
August 20, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,235 | 1:54.6 | 232 | 1100 | 24 | |
| 20:00.0 | 5,235 | 1:54.6 | 232 | 1100 | 24 | |
| r2,160 |
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Workout Graph
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