Bob Bach v50c/2:00r...5 row
1,730
Meters
5:40.3
Time
1:38.3
Pace
150
Calories
178
Heart Rate
| Rest Distance | 850 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 15:40.3 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
| Drag Factor | 107 |
June 06, 2025 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:40.3 | 1,730 | 1:38.3 | 368 | 1566 | 33 | 178 | |
| 2:00.3 | 597 | 1:40.7 | 342 | 1477 | 29 | 173 | |
| r: 2:00 | 161 | ||||||
| 1:32.1 | 466 | 1:38.8 | 363 | 1548 | 30 | 182 | |
| r: 2:00 | 216 | ||||||
| 1:08.0 | 346 | 1:38.2 | 369 | 1569 | 31 | 185 | |
| r: 2:00 | 237 | ||||||
| 0:43.0 | 224 | 1:35.9 | 396 | 1662 | 32 | 181 | |
| r: 2:00 | 213 | ||||||
| 0:16.8 | 97 | 1:26.5 | 539 | 2154 | 43 | 172 | |
| r: 2:00 | 23 | ||||||
| r850 |
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Workout Graph
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