Sign Up

Bob Bach v0:45/0:45r...20 row

4,426

Meters

15:00.0

Time

1:41.6

Pace

352

Calories

163

Heart Rate

Rest Distance1,877
Rest Time15:00.0
Overall Distance6,303
Overall Time30:00.0
Average Watts333
Calories Per Hour1446
Stroke Rate29
Stroke Count449
Drag Factor107

June 02, 2025 17:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,426 1:41.6 333 1446 29 163
0:45.0 217 1:43.6 314 1380 29 100
r: 0:45 102
0:45.0 218 1:43.2 318 1395 29 112
r: 0:45 117
0:45.0 217 1:43.6 314 1380 29 107
r: 0:45 125
0:45.0 218 1:43.2 318 1395 29 127
r: 0:45 90
0:45.0 217 1:43.6 314 1380 28 136
r: 0:45 97
0:45.0 219 1:42.7 323 1410 28 153
r: 0:45 103
0:45.0 220 1:42.2 327 1426 29 174
r: 0:45 90
0:45.0 220 1:42.2 327 1426 29 172
r: 0:45 132
0:45.0 219 1:42.7 323 1410 29 165
r: 0:45 102
0:45.0 222 1:41.3 336 1457 31 159
r: 0:45 112
0:45.0 223 1:40.8 341 1472 31 179
r: 0:45 85
0:45.0 220 1:42.2 327 1426 29 171
r: 0:45 81
0:45.0 224 1:40.4 345 1488 31 184
r: 0:45 82
0:45.0 222 1:41.3 336 1457 31 203
r: 0:45 88
0:45.0 224 1:40.4 345 1488 31 179
r: 0:45 73
0:45.0 224 1:40.4 345 1488 31 183
r: 0:45 105
0:45.0 221 1:41.8 332 1441 31 167
r: 0:45 85
0:45.0 225 1:40.0 350 1504 31 200
r: 0:45 96
0:45.0 224 1:40.4 345 1488 31 195
r: 0:45 97
0:45.0 231 1:37.4 379 1603 32 196
r: 0:45 15
r1,877

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.