Bob Bach 2x5000m/6:00r row
10,000
Meters
38:50.0
Time
1:56.5
Pace
686
Calories
181
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,097 |
| Overall Time | 50:50.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 105 |
May 26, 2025 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.0 | 10,000 | 1:56.5 | 221 | 1061 | 25 | 181 |
| 19:26.9 | 5,000 | 1:56.6 | 220 | 1058 | 24 | 155 |
| 19:23.1 | 5,000 | 1:56.3 | 222 | 1065 | 26 | 207 |
| r97 |
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Workout Graph
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