Bob Bach 20:00 row
5,235
Meters
20:00.8
Time
1:54.6
Pace
364
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 107 |
April 14, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,235 | 1:54.6 | 232 | 1098 | 23 | 153 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 | 149 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 | 142 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 | 152 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 | 170 |
| 20:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 129 |
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Workout Graph
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