Andrew Dunn v0:20/0:10r...2 row
168
Meters
0:40.0
Time
1:59.0
Pace
10
Calories
83
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 218 |
| Overall Time | 1:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 135 |
March 27, 2025 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 30 | 83 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | 83 | |
| r: 0:10 | 31 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | ||
| r: 0:10 | 19 | ||||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.