Andrew Dunn 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 135 |
March 27, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 27 | 143 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 27 | 142 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 28 | |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 27 | |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 | 145 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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