Andrew Dunn v2:00/1:00r...6 SkiErg
2,940
Meters
12:00.0
Time
2:02.4
Pace
190
Calories
149
Heart Rate
| Rest Distance | 991 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,931 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 47 |
| Stroke Count | 763 |
| Drag Factor | 69 |
March 23, 2025 15:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,940 | 2:02.4 | 191 | 956 | 47 | 149 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 50 | 136 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 50 | 136 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 47 | 161 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 50 | ||
| r: 1:00 | 189 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 45 | 161 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 43 | 152 | |
| r: 1:00 | 198 | ||||||
| r991 |
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Workout Graph
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