Andrew Dunn v1:00/1:00r...10 SkiErg
2,341
Meters
10:00.0
Time
2:08.1
Pace
142
Calories
130
Heart Rate
| Rest Distance | 1,445 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,786 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 47 |
| Stroke Count | 755 |
| Drag Factor | 69 |
March 21, 2025 06:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 47 | 130 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 45 | 114 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 45 | 120 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 48 | 119 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 47 | 125 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 51 | 131 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 47 | 138 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 48 | 139 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 47 | 147 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 42 | 137 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 51 | 136 | |
| r: 1:00 | 129 | ||||||
| r1,445 |
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Workout Graph
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