Andrew Dunn v5:00/2:00r...5 row
3,829
Meters
15:00.0
Time
1:57.5
Pace
258
Calories
145
Heart Rate
| Rest Distance | 1,454 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,283 |
| Overall Time | 25:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 134 |
February 26, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,829 | 1:57.5 | 216 | 1042 | 29 | 145 | |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 | 138 | |
| r: 2:00 | 345 | ||||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 30 | 148 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 30 | 146 | |
| r: 2:00 | 293 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | 151 | |
| r: 2:00 | 259 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 146 | |
| r: 2:00 | 280 | ||||||
| r1,454 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.