Andrew Dunn v2:00/2:00r...5 row
3,618
Meters
14:00.0
Time
1:56.0
Pace
246
Calories
140
Heart Rate
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,055 |
| Overall Time | 24:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 137 |
February 19, 2025 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,618 | 1:56.0 | 224 | 1069 | 29 | 140 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 30 | 132 | |
| r: 2:00 | 288 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 29 | 135 | |
| r: 2:00 | 298 | ||||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 30 | 140 | |
| r: 2:00 | 297 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 29 | 153 | |
| r: 2:00 | 251 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 31 | 141 | |
| r: 2:00 | 303 | ||||||
| r1,437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.