Andrew Dunn v1:00/1:00r...10 SkiErg
2,514
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
140
Heart Rate
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,795 |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 49 |
| Stroke Count | 801 |
| Drag Factor | 70 |
February 18, 2025 06:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 49 | 140 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 55 | 123 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 51 | 123 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 52 | 138 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 52 | 153 | |
| r: 1:00 | 77 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 52 | 152 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 50 | 153 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 47 | 146 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 46 | 147 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 47 | 128 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 47 | 137 | |
| r: 1:00 | 114 | ||||||
| r1,281 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.