Andrew Dunn v750m/2:00r...5 row
3,750
Meters
14:28.7
Time
1:55.8
Pace
258
Calories
152
Heart Rate
| Rest Distance | 1,343 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,093 |
| Overall Time | 24:28.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 136 |
February 12, 2025 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:28.7 | 3,750 | 1:55.8 | 225 | 1075 | 29 | 152 | |
| 2:43.1 | 750 | 1:48.7 | 272 | 1237 | 29 | 135 | |
| r: 2:00 | 288 | ||||||
| 2:48.6 | 750 | 1:52.4 | 246 | 1148 | 30 | 154 | |
| r: 2:00 | 268 | ||||||
| 3:01.5 | 750 | 2:01.0 | 198 | 979 | 29 | 157 | |
| r: 2:00 | 181 | ||||||
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 29 | 153 | |
| r: 2:00 | 323 | ||||||
| 2:55.8 | 750 | 1:57.2 | 217 | 1048 | 30 | 163 | |
| r: 2:00 | 283 | ||||||
| r1,343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.