Andrew Dunn 497m row
497
Meters
2:14.3
Time
2:15.1
Pace
28
Calories
89
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 136 |
February 03, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 497 | 2:15.1 | 142 | 788 | 28 | 89 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 28 | 79 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 30 | 101 |
| 0:26.7 | 497 | 2:17.6 | 134 | 762 | 25 | 89 |
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Workout Graph
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