Andrew Dunn v2:00/1:00r...8 SkiErg
4,128
Meters
16:00.0
Time
1:56.2
Pace
280
Calories
159
Heart Rate
| Rest Distance | 940 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 24:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 52 |
| Stroke Count | 1041 |
| Drag Factor | 69 |
February 01, 2025 10:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,128 | 1:56.2 | 223 | 1066 | 52 | 159 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 55 | 144 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 53 | 150 | |
| r: 1:00 | 108 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 53 | 159 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 51 | 154 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 53 | 161 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 52 | 164 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 50 | 169 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 51 | 174 | |
| r: 1:00 | 106 | ||||||
| r940 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.