Andrew Dunn 1000m row
1,000
Meters
4:49.7
Time
2:24.8
Pace
57
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 137 |
January 30, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 25 | 114 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 28 | 120 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 28 | 116 |
| 1:13.6 | 600 | 3:04.0 | 56 | 493 | 19 | 104 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 29 | 115 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 27 | 119 |
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Workout Graph
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