Andrew Dunn v1:00/1:00r...1 row
236
Meters
1:00.0
Time
2:07.1
Pace
14
Calories
82
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 257 |
| Overall Time | 2:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 137 |
January 23, 2025 06:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 82 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 82 | |
| r: 1:00 | 21 | ||||||
| r21 |
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Workout Graph
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