Andrew Dunn 1000m row
1,000
Meters
5:15.3
Time
2:37.6
Pace
54
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 139 |
January 12, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 23 | 110 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 28 | 143 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 27 | |
| 1:28.7 | 600 | 3:41.7 | 32 | 410 | 17 | 79 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 25 | 106 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 27 | 112 |
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Workout Graph
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