Andrew Dunn 446m row
446
Meters
3:18.2
Time
3:42.1
Pace
22
Calories
115
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 137 |
January 03, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 446 | 3:42.1 | 32 | 409 | 24 | 115 |
| 1:34.4 | 200 | 3:56.0 | 27 | 391 | 24 | 113 |
| 1:19.1 | 400 | 3:17.7 | 45 | 455 | 25 | 116 |
| 0:20.0 | 446 | 3:37.3 | 34 | 417 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.