Andrew Dunn 500m SkiErg
500
Meters
3:35.2
Time
3:35.2
Pace
25
Calories
142
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 36 |
| Stroke Count | 132 |
| Drag Factor | 70 |
January 02, 2025 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.2 | 500 | 3:35.2 | 35 | 420 | 36 | 142 |
| 1:01.7 | 100 | 5:08.5 | 12 | 341 | 27 | 138 |
| 0:40.1 | 200 | 3:20.5 | 43 | 449 | 37 | 142 |
| 0:39.5 | 300 | 3:17.5 | 45 | 456 | 40 | 144 |
| 0:39.8 | 400 | 3:19.0 | 44 | 452 | 39 | 144 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 47 | 143 |
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Workout Graph
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