Andrew Dunn 3000m SkiErg
3,000
Meters
12:20.9
Time
2:03.4
Pace
190
Calories
86
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 51 |
| Stroke Count | 634 |
| Drag Factor | 68 |
January 02, 2025 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 3,000 | 2:03.4 | 186 | 939 | 51 | 86 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 49 | 86 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 51 | |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 52 | |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 51 | |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 51 | |
| 2:00.6 | 3,000 | 2:00.6 | 200 | 986 | 54 |
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Workout Graph
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