Andrew Dunn 1000m SkiErg
1,000
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 47 |
| Stroke Count | 208 |
| Drag Factor | 68 |
December 28, 2024 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 47 | 147 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 54 | 147 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 46 | 147 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 48 | |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 50 | |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 39 |
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Workout Graph
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