Andrew Dunn 1000m SkiErg
1,000
Meters
4:25.2
Time
2:12.6
Pace
57
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 48 |
| Stroke Count | 213 |
| Drag Factor | 68 |
December 28, 2024 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 48 | 148 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 54 | 148 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 53 | 149 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 49 | |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 45 | |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 41 |
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Workout Graph
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