Andrew Dunn 1000m SkiErg
1,000
Meters
4:46.9
Time
2:23.4
Pace
56
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 41 |
| Stroke Count | 198 |
| Drag Factor | 69 |
December 28, 2024 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 41 | 112 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 47 | 104 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 47 | 120 |
| 1:06.9 | 600 | 2:47.2 | 75 | 557 | 31 | 117 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 42 | 115 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 42 | 108 |
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Workout Graph
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